Plantar fasciitis is a common problem among middle-aged people, athletes, and people who spend a lot of time running and training. Unfortunately, it is a painful condition, which can literally alter one’s life. People may avoid walking, performing their everyday tasks and even getting up because of the tension and intense pain.
Find the perfect plantar fasciitis insoles in just few minutes
Thankfully, there is a wide choice of high quality and quite effective insoles designed to deal with plantar fasciitis. But the question is – how do you choose the best insoles for plantar fasciitis for yourself among all the available ones on the market?
Well, we have picked our top six choices for the most efficient, best quality and best priced ones based on our experience and the recommendations of people who suffer from this condition.
Superfeet Blue Premium Insoles
Superfeet BLUE Premium Insoles are probably one of the most popular brands for insoles for people with plantar fasciitis, flat feet, arch pain and other heel-related problems.
Their best feature is the fact that they are relatively thin, and thus can be worn in almost any kind of shoe, even without removing the shoe’s original footbeds. Even though they are thin, these insoles are considered high performance, and are recommended for people who have low or medium foot arches.
These are one of the most expensive ones offered on the market, but unlike other models, they can be used in almost any type of shoe, and are quite effective in alleviating the tension and pain from plantar fasciitis.
Like most other insoles, they need some getting used to and breaking-in before you feel the positive effect from wearing them.
Powerstep ProTech Full Length
The Powerstep® ProTech Full Length H insoles are also great for relieving the painful side effects of plantar fasciitis. They are double layered, and they feature an additional heel pad for added comfort.
They are durable and provide comfort to the arch and feet, but like other insoles it is important to pick the right size, and also it takes some time to getting used to wearing them. They fit into sports, work and casual shoes, and can endure being worn daily for over two years. So, at this competitive price and with their high endurance and quality, these insoles are definitely highly recommended for people suffering from plantar fasciitis.
Bauerfeind ViscoSpot Heel Cushions
The Bauerfeind ViscoSpot Heel Cushions have a special softer blue ViscoSpot which is softer, and which needs to be placed exactly where the pain in the heel comes from.
When properly placed, the medial wedge of these insoles will cause the pressure on the heel to be redirected to another less painless spot, and thus will relieve the pain and tension which is caused by plantar fasciitis and other heel and joint problems.
The insoles offer sufficient cushioning and shock absorption for the feet and legs.
It is important to get advice from customer service regarding the size you should order, or try them out before purchase, because for hygienic reasons no returns are accepted and no refunds are offered if you order the wrong size.
Powerstep Pinnacle Blue
The Powerstep Pinnacle Blue insoles in some ways can compete with real custom-made orthotics prescribed by a doctor. They are made from a unique polypropylene shell covered with special double layer cushioning, in order to keep the foot well aligned and stable, and yet provide the necessary comfort and anti-shock absorption for the feet.
They are designed for serious support of the foot, with the cradle-like design and the extra cushioning, they are definitely highly recommended for people who suffer from plantar fasciitis, flat feet and other painful conditions of the heels and arches. Their antibacterial cover will ensure that the feet stay healthy and dry, and thus comfortable and stable with almost any type of shoe.
Syono Orthotics Gel Insoles
Syono Orthotics Gel insoles provide that extra cushioning and shock absorption which people suffering from plantar fasciitis really need in order to be able to walk run or stand normally.
Since the cushioning is provided by the special gel, these insoles are flexible and soft, and yet offer stability and the proper foot alignment in the shoe.
They are sold over-sized, so that every customer can customize their own pair by easily trimming them to the right size for their feet.
These insoles are offered with 100% money-back guarantee, so people who are not happy with their purchase can return them and get a full refund of their money.
Spenco Polysorb Total Support
The Spenco Polysorb Total Support insoles offer excellent arch support, extra cushioning and shock absorption for the heel, which is what the perfect insoles for plantar fasciitis should do. They are designed on a plastic shell which offers a cradle-like fit and support for the foot. The shell has a deep heel cup, a metatarsal dome plus a crash pad for extra comfort of the forefoot.
These insoles are great for people who suffer from plantar fasciitis and other painful foot conditions, but because of their plastic shell basis, they are not recommended for people who have wider feet, especially because of the shape and placement of the metatarsal dome on these insoles.
What are the characteristics of the best orthotics for plantar fasciitis?
In general, when you are shopping for the best insoles for plantar fasciitis, you should be looking for several crucial features, most importantly – were they designed, tested and approved by actual podiatrists or other medical specialists. The only exception where I would recommend using specific shoes is for sports activities. Take a look at our selection of running sneakers for plantar fasciitis.
Also, you should always keep in mind the recommendations and opinions of other people who suffer from this painful condition, so that you can weigh out the pros and cons of each brand and type of orthotics.
Naturally, it is crucial to choose those which are designed for the specific condition you have as well as in accordance to the specific form of your heel. There is a difference between orthotics for pronators, supinators and over-pronators, and getting the wrong type for yourself can actually cause more pain and damage to the heel than before.
Last but not least, make sure to choose the best quality for the price you are paying, because given the fact that you probably be wearing these orthotics daily, you should ensure that they are durable and can be cleaned easily.